It's no secret that knowledge is power, especially when it comes to our own bodies. Understanding the changes happening within us is invaluable. My Own Filo, an organization on a mission to raise awareness about women's bodies at all stages of life, has recently achieved an exciting milestone: placing the first mailboxes in high schools. These mailboxes provide girls with a safe space to ask questions about their bodies, hormonal changes, intimate matters, and any other significant events they wish to share.

Body Awareness as a Fundamental Right

My Own Filo strongly believes that body awareness is a fundamental right for every woman, regardless of her age. From the first menstruation (menarche) to menopause, understanding what's happening in our bodies makes a tremendous difference in our well-being and self-confidence. Far too often, girls face taboos, stigmas, or simply a lack of information when it comes to their physical health. My Own Filo aims to change this.

A Safe Space for Questions

The recently placed mailboxes in high schools are a significant step in the right direction. They offer girls a discreet way to express their questions and concerns. Whether it's questions about menstruation, hormonal changes, intimate matters, or anything else on their minds, these mailboxes are open to all inquiries. My Own Filo has a team of medical professionals and dedicated volunteers ready to respond to these questions with care and expertise.

My Own Filo's Mission

My Own Filo's mission is deeply rooted in empowerment. They want to empower young women to make informed decisions about their bodies and health. Through education, open communication, and breaking down taboos, they hope to create a culture where girls can confidently embrace their bodies. Body awareness is not just a matter of health; it's also about self-assurance and self-worth.

Join the Mission

My Own Filo invites everyone to join their mission. Whether you're a parent, a teacher, a medical professional, or simply someone who cares about the well-being of young women, your support is invaluable. Share their message, help break stigmas, and encourage open conversations about body awareness.

Let's work together to give girls the knowledge and confidence to thrive in every stage of their lives, from menarche to menopause. My Own Filo's mailboxes are just the beginning of a much larger movement toward empowerment and body awareness for all women. #BodyAwareness #Empowerment #MyOwnFilo #Women'sHealth