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The Role of Scent in Intimacy: What Does...
Read moreIntimacy between two individuals is a complex interplay of emotions, physical attraction, and sensory experiences. One of the most intriguing sensory aspects of intimacy is scent. Scent plays a...
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A letter from a fan
Read moreDear My Own Filo Team,
I hope this letter finds you in the best of health and high spirits. I wanted to take a moment to express...
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A Happy Buyer Shares Their Experience with My...
Read moreIn the realm of self-development, there are numerous tools and resources to help us grow both emotionally and spiritually. My Own Filo is one of these remarkable...
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Attraction and Intimacy: Exploring the Diverse Facets of...
Read moreIntimacy is a beautiful and intricate facet of human relationships, encompassing far more than mere physical attraction. It involves a profound emotional, mental, and sometimes even spiritual bond between...
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Sexuality and Age: Myths and Realities
Read moreSexuality is an integral part of human life, but it's also a subject that is often influenced by our age and life experiences. In this blog, we want...
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Life After a Hysterectomy and Ovary Removal: Experiences...
Read moreIntroduction:
A hysterectomy and ovary removal are significant surgical procedures that can permanently alter a woman's life. Whether you've undergone these procedures or are considering them,...
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Attractiveness and Personal Preference: More than Just a...
Read moreAttractiveness is a bit like pizza - there's no universally perfect flavor, but there's something delicious for everyone to savor. Let's dive into this delightfully complex topic and...
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Everything You Need to Know About Labiaplasty
Read moreLabiaplasty, also known as vaginal rejuvenation, is a cosmetic surgical procedure that alters the shape and size of the labia minora (the inner lips of the vulva). While this...
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The Importance of Pelvic Floor Awareness: Recognizing, Understanding,...
Read moreThe pelvic floor—a region of the body often overlooked but crucial to our overall health and well-being. It's high time we shed light on this often-neglected part of our...
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Why Should You See a Pelvic Physiotherapist?
Read moreThe human body is complex and vulnerable, and sometimes health issues can arise that significantly impact our quality of life. One of these issues pertains to the pelvic...
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A Woman's Guide to Urination and Bladder Health
Read moreThe Duration of Urination: What's Normal?
The time it takes to urinate can vary and depends on several factors. Women may notice that they sometimes take...
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Laughing and Sneezing Through Life - You're Not...
Read moreHave you ever had a hearty laugh and wondered if you can get through it without any unwanted urinary leaks? You're not alone! In this article, we'll delve...
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Running and Bladder Prolapse with Urinary Incontinence: How...
Read moreRunning is a popular form of exercise that offers numerous health benefits. However, some individuals, particularly women, may experience bladder prolapse and urinary incontinence while running. Let's first...
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Impotence in Europe: Understanding, Statistics, and Treatment Options
Read moreImpotence, commonly known as erectile dysfunction (ED), is a prevalent sexual health issue affecting people across Europe. It impacts men of all ages and can have a significant...
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Dyspareunia: Understanding, Treating, and Preventing Sexual Pain
Read moreIntroduction: Dyspareunia is a condition often kept in the shadows but can significantly impact the sexual well-being and relationships of individuals. In this blog, we will delve...
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The Diversity of Vaginal Anatomy: What You Should...
Read moreThe vagina is a unique and diverse organ in the female body. Just as no two people are the same, the same applies to vaginal anatomy. In...