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  1. Home /
  2. Blogs

FEATURED BLOG

Laughing, Sneezing and... Oops! – Why No One Told You About Your Pelvic Floor

Read more
  • Did you know that as you approach an orgasm, your breathing becomes faster and your heart rate increases. Did you know that as you approach an orgasm, your breathing becomes faster and your heart rate increases.
    Oct 10, 2023

    Did you know that as you approach an...

    The topic of breathing and heart rate during an orgasm is interesting from both a physiological and psychological point of view. It's an often overlooked aspect of human sexuality, but...
    Read more
  • Intimate Connection During Menstruation Intimate Connection During Menstruation
    Oct 11, 2023

    Intimate Connection During Menstruation

    Intimate Connection During Menstruation: Pregnancy, Medical Insights, and Practical Tips

    Let's talk about intimacy and connection during menstruation, shedding light on medical facts and offering practical...

    Read more
  • Pelvic Floor Health and Intimacy After Childbirth Pelvic Floor Health and Intimacy After Childbirth
    Oct 11, 2023

    Pelvic Floor Health and Intimacy After Childbirth

    Pelvic Floor Health and Intimacy After Childbirth

    The postpartum period is a crucial time for physical recovery and emotional well-being. One of the aspects many...

    Read more
  • Vaginal Dryness and Relationships: Tips for Intimacy and Communication Vaginal Dryness and Relationships: Tips for Intimacy and Communication
    Oct 11, 2023

    Vaginal Dryness and Relationships: Tips for Intimacy and...

    Vaginal dryness is a common issue that many women may experience at some point in their lives. It can cause physical discomfort and also pose challenges in intimate relationships....

    Read more
  • Pelvic Floor Training During Pregnancy: Benefits and Tips Pelvic Floor Training During Pregnancy: Benefits and Tips
    Oct 11, 2023

    Pelvic Floor Training During Pregnancy: Benefits and Tips

    During pregnancy, a woman's body undergoes significant changes, and one area that deserves special attention is the pelvic floor. In this article, we will discuss why it is...

    Read more
  • Understanding a Bladder Prolapse: What Every Woman Should Know Understanding a Bladder Prolapse: What Every Woman Should Know
    Oct 11, 2023

    Understanding a Bladder Prolapse: What Every Woman Should...

    A bladder prolapse, also known as cystocele, is a common health issue in women, especially after menopause. It can cause uncomfortable symptoms and affect your daily life. In...

    Read more
  • Libido: A Deeper Understanding of Sexual Desire Libido: A Deeper Understanding of Sexual Desire
    Oct 11, 2023

    Libido: A Deeper Understanding of Sexual Desire

    Sexuality is an integral part of human life, and one of its core aspects is libido. Coined by the famous psychoanalyst Sigmund Freud, libido refers to our natural sexual...

    Read more
  • Asexuality: A Medical and Empathetic Exploration of a Unique Sexual Orientation Asexuality: A Medical and Empathetic Exploration of a Unique Sexual Orientation
    Oct 11, 2023

    Asexuality: A Medical and Empathetic Exploration of a...

    Human sexuality is a complex and diverse aspect of our lives. Society often places significant emphasis on sexual attraction and relationships, but it's crucial to recognize that not...

    Read more
  • Nurturing Balance, Communication, and Connection in Your Relationship Nurturing Balance, Communication, and Connection in Your Relationship
    Oct 11, 2023

    Nurturing Balance, Communication, and Connection in Your Relationship

    Modern life can be overwhelming for women. We juggle work, caring for children, our own personal development, and volunteering, often leaving little time for intimacy in our relationships....

    Read more
  • What to Do When You Suspect Your Partner is Cheating: Advice and Statistics What to Do When You Suspect Your Partner is Cheating: Advice and Statistics
    Oct 11, 2023

    What to Do When You Suspect Your Partner...

    Discovering that your partner may be cheating is one of the most challenging and heart-wrenching experiences a person can go through. It can evoke a mix of overwhelming emotions,...

    Read more
  • Teen Pregnancy: A Journey of Change and Support Teen Pregnancy: A Journey of Change and Support
    Oct 11, 2023

    Teen Pregnancy: A Journey of Change and Support

    Life is full of surprises, and sometimes teenagers are faced with one of the biggest ones: teen pregnancy. It can be a confusing and emotional time, but...

    Read more
  • Compassion and Understanding in the Context of Abortion Compassion and Understanding in the Context of Abortion
    Oct 11, 2023

    Compassion and Understanding in the Context of Abortion

    Abortion is a topic that often stirs deep emotions and strong convictions. It is crucial to approach this delicate subject with understanding and compassion. In this blog post,...

    Read more
  • Polyamory: Embracing Love in All Its Forms Polyamory: Embracing Love in All Its Forms
    Oct 11, 2023

    Polyamory: Embracing Love in All Its Forms

    Love is a complex and multifaceted emotion. In traditional society, monogamy was often seen as the only valid form of romantic relationship. However, in a world where diversity and...

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  • The Importance of Communication During Sex and Key Medical Facts The Importance of Communication During Sex and Key Medical Facts
    Oct 11, 2023

    The Importance of Communication During Sex and Key...

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  • The Role of Scent in Intimacy: What Does Science Say? The Role of Scent in Intimacy: What Does Science Say?
    Oct 11, 2023

    The Role of Scent in Intimacy: What Does...

    Intimacy between two individuals is a complex interplay of emotions, physical attraction, and sensory experiences. One of the most intriguing sensory aspects of intimacy is scent. Scent plays a...

    Read more
  • A letter from a fan A letter from a fan
    Oct 11, 2023

    A letter from a fan

    Dear My Own Filo Team,

    I hope this letter finds you in the best of health and high spirits. I wanted to take a moment to express...

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