Sexuality is a natural and integral aspect of human life. It should be a subject that we can freely discuss, understand, and accept. However, despite the numerous benefits of...

Welcome, dear readers, to one of the most peculiar and mysterious phenomena that occur annually: daylight saving time! As the leaves fall, the days grow shorter, and you...

Happy 50: A Celebration of Pride, Gratitude, and Looking Forward

In the course of a pioneer's life, there are moments of joy, reflection, and immense pride. Today...

Pregnancy is a beautiful and unique phase in a woman's life, but it also brings about changes, especially in the area of ​​the pelvic floor. Understanding these changes and...

In a world where women often find themselves battling unrealistic beauty standards, there's that pesky unwanted hair that insists on making a cameo at the most inconvenient moments. Mustache...

Introduction: Receiving a diagnosis of a sexually transmitted infection (STI) is undoubtedly a challenging experience. It not only carries physical implications but can also impact your emotional well-being...

Pelvic issues can significantly impact your quality of life, but fortunately, there's a specialist who can assist: the pelvic floor physiotherapist. In this blog, we'll delve into who...

Why is talking about sex or sexual themes so difficult?

Talking about sex has barriers

First of all, it's difficult to talk...

I am Lara @intimilara , a positive and cheerful woman who would like to briefly introduce herself.

As an independent expert in sexuality, relationships,...