The taboo of silence

Many women with a negative self-image often do not dare to speak about their physical and emotional problems. They are frequently...

In our society, we often discuss physical and mental health, but certain topics remain taboo. One of these topics is pelvic floor health in men. Often associated with...

History of anal intimacy

Anal intimacy, commonly known as anal sex, has a long history that dates back to ancient civilizations. In ancient Greek and...

We are thrilled to welcome Eefje as our new partner at My Own Filo. Eefje joins us with a wealth of experience gained from her ten years as...

Dickpics: what they are and how to handle them

Dickpics, or unsolicited photos of male genitalia, are a much-discussed topic in today's digital society. Although...

Understanding anal sex: why people enjoy it and how to approach it safely

Anal sex is a topic that often sparks curiosity and varying opinions. It...

The importance of touch: what it can do for you

Touch is a fundamental aspect of human connection and well-being. It plays a crucial role...

The exciting adventure of a threesome: what you need to know

A threesome, also known as a ménage à trois, is a sexual experience...

The impact of dominance: what is it and how does it affect your life?

Dominance is a complex concept that involves exerting power or control over...

Men with erectile problems: the invisible struggle of the younger generation

In today's society, where social media plays a central role in daily life, more and more...

Love is a beautiful journey, filled with moments of joy, connection, and discovery. When you find someone with whom you share everything and feel truly comfortable, it feels...

How poor sleep can affect your love life

Sleep is one of the most essential parts of our daily lives. It impacts our health, mood, and...

Youth and drugs in intimacy: an observation

In today's society, there is an increasing trend of young people using drugs to facilitate intimate moments. It's crucial...

Finding Love Again After Losing a Loved One

Many people experience bowel movement issues, such as constipation or pain while using the bathroom. But did you know that these so-called passage problems can also be...