Intimacy is one of the most beautiful aspects of human relationships. It connects two people on a profound level, strengthens emotional bonds, and provides a sense of security and...

The taboo of silence

Many women with a negative self-image often do not dare to speak about their physical and emotional problems. They are frequently...

The loss of a partner is one of life's most profound experiences. The grief and pain that follows can be overwhelming. Yet, amidst this mourning, a question often...

In our society, we often discuss physical and mental health, but certain topics remain taboo. One of these topics is pelvic floor health in men. Often associated with...

History of anal intimacy

Anal intimacy, commonly known as anal sex, has a long history that dates back to ancient civilizations. In ancient Greek and...

We are thrilled to welcome Eefje as our new partner at My Own Filo. Eefje joins us with a wealth of experience gained from her ten years as...

Just do it!

Hey ladies! If you're anything like me and my friends, we all share that common desire to be fit and healthy, but let's...

The exciting adventure of a threesome: what you need to know

A threesome, also known as a ménage à trois, is a sexual experience...

The impact of dominance: what is it and how does it affect your life?

Dominance is a complex concept that involves exerting power or control over...

Men with erectile problems: the invisible struggle of the younger generation

In today's society, where social media plays a central role in daily life, more and more...

Love is a beautiful journey, filled with moments of joy, connection, and discovery. When you find someone with whom you share everything and feel truly comfortable, it feels...

How poor sleep can affect your love life

Sleep is one of the most essential parts of our daily lives. It impacts our health, mood, and...

Youth and drugs in intimacy: an observation

In today's society, there is an increasing trend of young people using drugs to facilitate intimate moments. It's crucial...

Finding Love Again After Losing a Loved One

Many people experience bowel movement issues, such as constipation or pain while using the bathroom. But did you know that these so-called passage problems can also be...