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Oct 17, 2023
The Importance of Pelvic Floor Awareness: Recognizing, Understanding,...
Read moreThe pelvic floor—a region of the body often overlooked but crucial to our overall health and well-being. It's high time we shed light on this often-neglected part of our...
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Oct 17, 2023
Why Should You See a Pelvic Physiotherapist?
Read moreThe human body is complex and vulnerable, and sometimes health issues can arise that significantly impact our quality of life. One of these issues pertains to the pelvic region,...
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Oct 17, 2023
A Woman's Guide to Urination and Bladder Health
Read moreThe Duration of Urination: What's Normal?
The time it takes to urinate can vary and depends on several factors. Women may notice that they sometimes take longer...
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Oct 17, 2023
Laughing and Sneezing Through Life - You're Not...
Read moreHave you ever had a hearty laugh and wondered if you can get through it without any unwanted urinary leaks? You're not alone! In this article, we'll delve...
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Oct 17, 2023
Running and Bladder Prolapse with Urinary Incontinence: How...
Read moreRunning is a popular form of exercise that offers numerous health benefits. However, some individuals, particularly women, may experience bladder prolapse and urinary incontinence while running. Let's first understand...
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Oct 17, 2023
Impotence in Europe: Understanding, Statistics, and Treatment Options
Read moreImpotence, commonly known as erectile dysfunction (ED), is a prevalent sexual health issue affecting people across Europe. It impacts men of all ages and can have a significant influence...
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Oct 17, 2023
Dyspareunia: Understanding, Treating, and Preventing Sexual Pain
Read moreIntroduction: Dyspareunia is a condition often kept in the shadows but can significantly impact the sexual well-being and relationships of individuals. In this blog, we will delve deeper...
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Oct 17, 2023
The Diversity of Vaginal Anatomy: What You Should...
Read moreThe vagina is a unique and diverse organ in the female body. Just as no two people are the same, the same applies to vaginal anatomy. In this...
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Oct 17, 2023
The Little Sleeper: How Our Youngest Child's Nighttime...
Read moreAh, the joys of romantic evenings between the sheets, whispered conversations, and deep connection—things we all yearn for in our relationships. But what happens when your youngest child decides...
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Oct 17, 2023
2 Women in Love
Read moreIneke had always been an optimistic and lively student. She was full of energy and known for her kindness and radiant smile. But something had changed since the beginning...
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Oct 17, 2023
Exercising During Pregnancy: Medical Considerations
Read moreDuring pregnancy, engaging in physical activity is not only possible but often recommended. It can contribute to a healthier pregnancy and delivery, as well as a quicker recovery post-birth....
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Oct 17, 2023
Dry Needling for Female Conditions: An In-Depth Look
Read moreFor women, pelvic instability, vaginismus, and related conditions can be a significant source of discomfort and pain. Fortunately, there are various treatment options available to address these issues, including...
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Oct 17, 2023
Unlocking Women's Health and Well-being with Pelvic Floor...
Read morePelvic floor issues can be a silent struggle for many women. These muscles, situated at the base of the pelvis, play a crucial role in controlling vital bodily functions...
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Oct 17, 2023
How to Boost Happiness Hormones and Brighten Your...
Read moreHappiness hormones play a crucial role in regulating our mood and sense of well-being. These chemical messengers in our brains can give us a sense of bliss, and they...
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Oct 17, 2023
The Path to Self-Love: How to Value and...
Read moreSelf-love is the foundation of a healthy and happy life. It's the relationship we have with ourselves that sets the tone for our relationships with others and our ability...
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Oct 17, 2023
Vaginismus: Understanding and Treating It
Read moreVaginismus is a medical condition that can affect women, impacting their sexual well-being. It is characterized by involuntary contractions of the muscles surrounding the vagina, which can lead to...
