Our personal Filo online diary for you to explore. We have a lot of different topics we would love to share information about. Educational, informative or inspiring topics. We would like you to know everything there is to know about you as a woman, your body and our mission at Filo. Besides us sharing stories with you, we also make space for our Filo members and invite you to share your story with us (this can also be anonymously if you prefer), but let us all help each other by sharing.

We have received several inspiring stories from woman on different topics that you can find on the blog pages. We will start sharing the introduction stories of our team of experts, who support Filo in different ways and we start with, introducing our doktor Tom and more stories will follow from our gynecologist,
psychologist, sexologist, educational expert and health and life style coach. But if you have any questions for them do not hesitate to ask your through our Facebook group or the website!

We will keep you updated on news, new products and
developments, as well as information on specific topics that might interest you. Of course we will start sharing user experiences as soon as possible and will keep updating these.

Enjoy reading…

pelvic floor, pelvic health, urine loss, pelvic floor excercises

How to Train My Pelvic Floor with My Own Filo T...

How to Train My Pelvic Floor with My Own Filo Tools Pelvic floor training is crucial for both men and women to promote pelvic health. In addition to traditional exercises,...

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How to Train My Pelvic Floor with My Own Filo T...

How to Train My Pelvic Floor with My Own Filo Tools Pelvic floor training is crucial for both men and women to promote pelvic health. In addition to traditional exercises,...

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pelvic floor, urine loss, backpain, pelvic health

Optimal Health: Awareness and Training of the P...

Optimal Health: Awareness and Training of the Pelvic Floor A healthy pelvic floor is invaluable for our overall well-being, yet it often remains an overlooked aspect of our health. In...

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Optimal Health: Awareness and Training of the P...

Optimal Health: Awareness and Training of the Pelvic Floor A healthy pelvic floor is invaluable for our overall well-being, yet it often remains an overlooked aspect of our health. In...

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first vibrator

The Evolution of Pleasure: My Own Filo's Promis...

The journey of the vibrator through history has been a fascinating evolution, breaking taboos and shaping the sexual revolution. My Own Filo, as a trailblazer in this exciting revolution, promises...

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The Evolution of Pleasure: My Own Filo's Promis...

The journey of the vibrator through history has been a fascinating evolution, breaking taboos and shaping the sexual revolution. My Own Filo, as a trailblazer in this exciting revolution, promises...

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"Inflamed Labia: Causes, Symptoms, and Care"

"Inflamed Labia: Causes, Symptoms, and Care"

Introduction: Inflamed labia can be a cause of concern and discomfort for many women. It's essential to understand that this is a common issue with various potential causes. In this...

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"Inflamed Labia: Causes, Symptoms, and Care"

Introduction: Inflamed labia can be a cause of concern and discomfort for many women. It's essential to understand that this is a common issue with various potential causes. In this...

Read more