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Openness About Sexuality: Breaking Taboos and Fostering Inclusivity
Read moreSexuality is a natural and integral aspect of human life. It should be a subject that we can freely discuss, understand, and accept. However, despite the numerous benefits of...
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Turning Back the Clock and Losing Libido: The...
Read moreWelcome, dear readers, to one of the most peculiar and mysterious phenomena that occur annually: daylight saving time! As the leaves fall, the days grow shorter, and you bury...
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Happy 50: A Celebration of Pride, Gratitude, and...
Read moreHappy 50: A Celebration of Pride, Gratitude, and Looking Forward
In the course of a pioneer's life, there are moments of joy, reflection, and immense pride. Today is...
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Pregnancy and the Pelvic Floor: What You Need...
Read morePregnancy is a beautiful and unique phase in a woman's life, but it also brings about changes, especially in the area of the pelvic floor. Understanding these changes and...
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Bye-Bye 'Stache & Co.: The Playful Guide to...
Read moreIn a world where women often find themselves battling unrealistic beauty standards, there's that pesky unwanted hair that insists on making a cameo at the most inconvenient moments. Mustache...
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Navigating a Sexually Transmitted Infection (STI): From Diagnosis...
Read moreIntroduction: Receiving a diagnosis of a sexually transmitted infection (STI) is undoubtedly a challenging experience. It not only carries physical implications but can also impact your emotional well-being...
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The Pelvic Floor Physiotherapist: What You Need to...
Read morePelvic issues can significantly impact your quality of life, but fortunately, there's a specialist who can assist: the pelvic floor physiotherapist. In this blog, we'll delve into who they...