Our personal Filo online diary for you to explore. We have a lot of different topics we would love to share information about. Educational, informative or inspiring topics. We would like you to know everything there is to know about you as a woman, your body and our mission at Filo. Besides us sharing stories with you, we also make space for our Filo members and invite you to share your story with us (this can also be anonymously if you prefer), but let us all help each other by sharing.

We have received several inspiring stories from woman on different topics that you can find on the blog pages. We will start sharing the introduction stories of our team of experts, who support Filo in different ways and we start with, introducing our doktor Tom and more stories will follow from our gynecologist,
psychologist, sexologist, educational expert and health and life style coach. But if you have any questions for them do not hesitate to ask your through our Facebook group or the website!

We will keep you updated on news, new products and
developments, as well as information on specific topics that might interest you. Of course we will start sharing user experiences as soon as possible and will keep updating these.

Enjoy reading…

Communicating about sex

Communicating about sex

Why is talking about sex or sexual themes so difficult? Talking about sex has barriers First of all, it's difficult to talk about sex because often we haven't learned that...

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Communicating about sex

Why is talking about sex or sexual themes so difficult? Talking about sex has barriers First of all, it's difficult to talk about sex because often we haven't learned that...

Read more
BLOG
Intimilara, Breaking taboos, intimicay, sexologist, seksuoloog

Meet Lara from @intimilara

  I am Lara @intimilara, a positive and cheerful woman who would like to briefly introduce herself. As an independent expert in sexuality, relationships, and intimacy, I'm passionate about tackling...

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Meet Lara from @intimilara

  I am Lara @intimilara, a positive and cheerful woman who would like to briefly introduce herself. As an independent expert in sexuality, relationships, and intimacy, I'm passionate about tackling...

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BLOG
Sex as a buffet

Sex as a buffet

Eefje Engelen (1984) is a pelvic physiotherapist, sexual health consultant and working with her registration with the NVVS (Nederlandse wetenschappelijke Vereniging Voor Seksualiteit)). She works at the practice 'Vers Gras',...

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Sex as a buffet

Eefje Engelen (1984) is a pelvic physiotherapist, sexual health consultant and working with her registration with the NVVS (Nederlandse wetenschappelijke Vereniging Voor Seksualiteit)). She works at the practice 'Vers Gras',...

Read more
BLOG
5 reasons why summer is good for your health

5 reasons why summer is good for your health

Everything seems better in summer. The birds are chirping, it's nice and early light, the sun provides a little extra vitamin D and a nice glow on your face. But......

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5 reasons why summer is good for your health

Everything seems better in summer. The birds are chirping, it's nice and early light, the sun provides a little extra vitamin D and a nice glow on your face. But......

Read more
BLOG